Stroller Workout for Moms

Spotlight on FIT4MOM Southwest Austin

It is always an honor for the Fit4Mom Southwest Austin community to be recognized. Our incredible group has been featured on TV, shared our expertise in columns, and featured on local family websites. These pieces highlight the strength, support, and empowerment we bring to moms in every stage of motherhood. Whether it's through Stroller Strides, Body Well, or our vibrant mom network, Fit4Mom Southwest Austin continues to make a positive impact. Check out our media coverage below.

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We Shared our Expertise with Rent.com

Exercising in a small space can be challenging but in a large city like Austin, TX it is the norm for many. We find it is best to pick an online workout program like FIT4MOM ON DEMAND and get to work with portable resistance bands and mini bands.