Hi, I’m Dejon! I’m the proud owner of FIT4MOM Southwest Austin and mama to two little ones, Laith and Maia. Motherhood completely changed my world and showed me how important it is to have a village—a place where you feel supported, encouraged, and never alone. That’s exactly why I’m so passionate about building this community for other moms.

FIT4MOM isn’t just about fitness; it’s about finding strength in motherhood, making genuine connections, and creating space just for you. When I’m not leading classes, you can usually find me chasing after my kids, curled up with a fantasy novel, or taking care of our backyard goats and chickens.

I joined Fit4Mom back in 2017 when my oldest was just 8 months old. After being a member for a year and adding another kiddo to the mix, I decided to take my love for the community a step further and became an instructor. You can usually find me teaching my favorite program, Strides 360, at Dick Nichols Park—with my third kiddo in tow!

I'm Sam, hailing from the Bay Area, CA! I've been in Austin for 4 years and a part of Fit4mom for almost one. I have a 14-month old named Ivy and can credit Fit4mom with the majority of the joy I've found in motherhood. Through moving our bodies l've found friendship, community, routine, and FUN, and I couldn't be more grateful for the people I've met, the memories I've made and the fun that's ahead!

Hi, I’m Amy! Mama to the sweetest 1-year-old boy, James. My husband and I moved to Austin in 2021, and I’m a proud Longhorn - Hook ’Em! I joined FIT4MOM when James was just 3 months old and never looked back. Through this community, I’ve made some of the best mom friends, and I’m so grateful for the support, connection, and fitness it has brought into my life. I’m honored and excited to join this amazing community of instructors!